What Are the Stack and Tilt Swings?

Discover the stack and tilt golf swing, a method that helps golfers achieve more consistent shots and increased power by focusing on weight distribution, spine angle, and hip movement.

You might not have heard of the stack and tilt golf swing before, but it could be the key to improving your game. It won’t always make you hit the ball perfectly straight, but the different weight distribution can help you add power to your swing.

Here’s what you’ll need to know about the stack and tilt golf swing.

Illustration comparing the traditional golf swing with the stack and tilt swing.

What are Stack and Tilt?

Stack and Tilt golf swing method that helps golfers control three things: the low point for better ball striking, power for more efficient swings, and control over the ball’s flight. The idea is to keep your weight on your lead side. “Stack” means your upper body stays over your lead leg, while “tilt” means your left shoulder points down during the backswing. Unlike traditional swings where weight shifts away from the lead side, stack and tilt golf swing techniques keep you over the ball, making it easier to hit consistently.

Things to Remember

Here are a few things to keep in mind before practising your stack and tilt golf swing: 

Weight Distribution

Instead of shifting weight back and forth like in a traditional swing, the stack and tilt swing keeps more weight on the front foot throughout the swing. This helps you stay balanced and in control which will increase power in golf swing.

Spine Angle

The spine is tilted forward towards the target, promoting a steeper swing path. This reduces the chances of improve golf consistency.

Comparison of correct and poor golf posture

Hip Movement

The hips move in a circular motion rather than side to side. This helps keep the spine angle steady and results in a more consistent stack and tilt.

Graphic showing the correct weight distribution and stance for the stack and tilt golf swing

Benefits of the Stack and Tilt

The stack and tilt swing has several benefits. It helps golfers hit the ball more consistently by keeping the weight forward and the spine angle steady. This method can also increase power because the steeper swing path compresses the ball better. Plus, it simplifies the stack and tilt golf swing, making it easier to repeat, even under pressure.

Tips to Make the Perfect Golf Swing

If you think this could improve your golf game, here are some tips to keep in mind. 

  • Place about 60% of your weight on your lead side.
  • Keep your hands ahead of the ball.
  • Your setup angles don’t need to be very sharp.
  • Allow a bit more roll in your back without affecting shot quality.
  • Make a big turn, getting your left shoulder under your neck while staying low.
  • Let your hands move back deeply.
  • Flare your feet out to help get the club further back and add more power.
  • Keep your weight on your lead side.
  • Bump your hips forward and turn.
  • Make sure your hands are ahead of the club and ball at impact for a powerful strike.
  • Hit down on the ball while continuing to rotate your body.
  • Aim for a stable follow-through and a strong ball flight.
stack and tilt swing

Learn to Improve Your Stance With Us!

The stack and tilt golf swing offers golfers benefits such as improved consistency, increased power, and simplified mechanics. By keeping the weight forward, maintaining a steady spine angle, and emphasising a steeper swing path, golfers can achieve more reliable ball striking and greater distance. The method’s simplicity makes it easier to replicate under pressure, enhancing overall performance on the golf course with a PGA certified trainer.

Golfer performing a posture exercise with a golf club

Frequently Asked Questions

What is the stack and tilt swing?

The stack and tilt swing is a modern golf technique that emphasises keeping more weight on the front foot, maintaining a steady spine angle, and swinging on a steeper path.

How does stack and tilt improve consistency?

Stack and tilt improves consistency by promoting a more stable setup, ensuring the golfer maintains the same weight distribution and spine angle throughout the swing, leading to more reliable ball striking.

Can stack and tilt increase power in my shots?

Yes, stack and tilt can increase power by encouraging a steeper swing path, which helps compress the ball better, resulting in greater distance on your shots.

Is stack and tilt easy to learn?

While learning any new golf technique takes practice, stack and tilt aims to simplify the mechanics of the swing, making it easier for golfers to understand and replicate.